
Ingredients:
3/4 cup whole wheat flour
1 cup rolled oats
1.5 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
Pinch of salt
2 tbsp unsweetened coconut
1 tbsp chia seeds
1 cup peeled and grated apple (it was 2 small apples for me)
1 cup sliced strawberries
1/4 cup avocado oil
1/3 cup maple syrup
2 eggs, beaten
1/2 cup plain Greek yogurt
1/2 cup applesauce
1 tsp vanilla
1-2 tbsp maple flakes .
Preheat oven to 350°F.
Directions:
In a large mixing bowl, mix flour, oats, baking powder and soda, cinnamon, salt, chia and coconut. In a separate bowl, mix together apple, strawberries, oil, maple syrup, eggs, yogurt, applesauce and vanilla. Mix wet ingredients with dry. .
Line muffin tin with muffin liners and measure 1/4 cup of mixture for each muffin. I had leftover batter and used it for 10 mini muffins (1 tbsp per muffin). .
Bake for about 21 minutes, check with a toothpick (For mini muffins, bake for 12 minutes).
One thought on “Strawberry Apple Oat Breakfast Muffins”