Tag: parve

Sweet Potato Quinoa Patties

erineatsmtlLeave a comment

Great as a main or side and super kid friendly!! Gluten free, dairy free and delicious 

Ingredients:
1 large sweet potato, peeled and chopped
1 cup quinoa, cooked according to package directions 
2 small yellow beets, peeled and grated 
3/4 cup grated carrots 
1 egg 
1 tsp cinnamon, garlic powder, paprika 
1 shallot, chopped 
Sea salt to taste 
3/4 cup quinoa flour (or other flour)
Avocado oil for frying 


Directions:
Boil chunks of sweet potato until soft
In the meantime, sauté shallot in avocado oil over medium heat for 2 minutes
Mash sweet potato and mix with cooked quinoa, grated beets, grated carrots, egg, flour and spices. Form patties and fry for about 5 minutes per side. 

Trail Mix Chocolate Chip Sticks

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Inspired by the famous chocolate chip sticks from the kosher palette, I developed this recipe as a healthier and gluten free version. They are soft, chewy and delicious! Hope you enjoy!!


Ingredients:
1/2 cup coconut sugar
1/2 cup brown sugar 
1 egg
1/2 cup avocado oil 
1 tsp vanilla 
1/2 tsp baking soda 
3/4 cup quinoa flour 
3/4 cup almond flour 
Pinch of salt 
1/2 cup chocolate 🍫 chips 
1/2 cup mixed nuts and seeds, chopped
2-3 tbsp craisins
1-2 tbsp shredded unsweetened coconut 
1 tsp cinnamon 

Directions:
Preheat oven to 350. Mix sugars and egg and then add remaining ingredients. Spread on a parchment covered baking sheet. Bake for 14 minutes. Once cooked, slice as pictured. 
Enjoy!!